Introduction
The Monthly Wellness Meal Plan provides a 4-week customized menu with balanced nutrition and daily variety.
Each plan includes:
7 days × 3 meals per day
Adjustments based on personal or family preferences
Suggestions for seasonal ingredients and simple preparation methods
We recommend refreshing the plan every 4 weeks to match changes in lifestyle and seasonal needs.
Disclaimer
This service provides lifestyle meal suggestions only.
It is not medical advice or a nutritional prescription.
What You Will Receive
A 4-week meal plan (digital format)
Notes on ingredient suggestions and variations
FAQ
Q1: Can I request vegetarian or low-sugar options?
A1: Yes. Preferences can be included in the plan.
Q2: Will I receive actual food?
A2: No. This is a meal planning service only.
Q3: Do I need to renew monthly?
A3: Yes, we recommend renewing every 4 weeks.”
Reviews
There are no reviews yet.